Are you worried about masturbating or having too much sex?
In fact, releasing sperm at an appropriate frequency has a variety of benefits for your physical and mental health.
It can prevent prostate cancer, and the proper release of sperm can have a positive effect on your physical and mental health.
You may wonder, "Am I masturbating (having sex) too much?
There are times when you may worry about this. However, there is no need to worry about this. In this article, I will introduce the benefits of releasing sperm through sex and masturbation, and how to masturbate without getting bored.
- I am concerned about the appropriate frequency of ejaculation
- I want to know the benefits of ejaculation
- I want to know how to make masturbation more exciting
If you have any of these requests, please check it out until the end.
Contents
- 1 The Benefits of Releasing Sperm Daily
- 2 Disadvantages of daily sperm release
- 3 What happens if you don't ejaculate in moderation?
- 4 On the other hand, what happens if you ejaculate too much?
- 5 Appropriate frequency of sex and masturbation
- 6 Masturbation that never gets old
- 7 Release sperm properly to maintain your health
The Benefits of Releasing Sperm Daily
The benefits of daily sperm release through masturbation and sex are as follows
- Prevent prostate cancer
- Produce more sperm
- Prevent premature ejaculation
Let's check each of them in detail.
Prostate Cancer Prevention
Adequate sperm release can help prevent prostate cancer.
The prostate gland is an organ that is found only in men, but it is an organ that has a surprisingly high risk of developing cancer. Studies have shown that the incidence of cancer itself is surprisingly low in India, but the probability of getting it is not zero.
However, studies have shown that proper sperm release can reduce the risk of prostate cancer.
Men who ejaculate frequently may have a lower risk of prostate cancer, according to a 2016 study that followed men for nearly 2 decades.
Researchers found that men ages 40–49 that ejaculated more frequently had a lower risk of prostate cancer. Men with the lowest risk ejaculated at least 21 times per month.
The study did not establish that ejaculation could prevent cancer in younger men. The researchers remain unsure whether frequent ejaculation fights prostate or any other cancer in men under 40.
There is no evidence that frequent ejaculation is harmful to younger men.
Thus, ejaculating more than 21 times a month reduces the risk of getting prostate cancer by 30% compared to those who ejaculate only 4-7 times a month.
More sperm will be produced
The more sperm you release, the more new sperm will be produced. This means sperm production increases as much as you ajaculate.
Therefore, releasing sperm in moderation will lead to an increase in healthy sperm.
Preventing premature ejaculation
Releasing sperm in moderation can also help prevent premature ejaculation.
When you have sex with the woman you love, don't you think it would be a shame if you couldn't hold back and ejaculated shortly after penetration? You want to enjoy sex for a certain amount of time.
However, if you masturbate in moderation to release sperm, you can avoid the awkwardness of unexpected ejaculation during important sex.
However, if you masturbate incorrectly, you may end up with delayed ejaculation or ejaculation problems instead of preventing premature ejaculation. You can learn more about the wrong way to masturbate here.
Disadvantages of daily sperm release
There are no disadvantages to releasing sperm every day.
You may hear rumors that your hair will become thinner if you release too much sperm when you masturbate or have sex, but there is no direct link between releasing sperm and hair thinning.
What happens if you don't ejaculate in moderation?
Now that you understand the health benefits and advantages of moderate sperm release through masturbation and sex, let's move on to the opposite. So what happens if you don't ejaculate in moderation?
There are two main problems that can occur when you do not ejaculate in moderation.
- The production of sperm will not operate properly
- Weakening of the sperm
Let's check out each of these in detail.
The production of sperm will not operate properly
The same is true for people and cells, if they are not given work to do on a regular basis, they will become increasingly lazy. If you don't release sperm on a regular basis to make new sperm, your spermatogenesis function will continue to deteriorate.
If you don't ejaculate in moderation, your sperm production factory will not be able to operate properly.
Weakening of sperm
Normally, sperm can only live in the body for about three days after they are created. Therefore, if you do not ejaculate for more than three days, the number of dead sperm, which are slow moving sperm, will increase in your semen.
This is the reason why not ejaculating weakens the sperm.
If you want to have children in the future, it is important to have the opportunity to ejaculate regularly so that you can always provide healthy sperm.
On the other hand, what happens if you ejaculate too much?
There is nothing wrong with ejaculating every day, but one concern is that it can lead to masturbation addiction.
Addiction can manifest itself in a variety of behaviors, so it's not just specifically about masturbation.
It means that too much of anything is not good.
Specifically, be careful not to masturbate so often that it interferes with your daily rhythm or makes you feel like you can't do anything else.
Be careful about masturbating the wrong way
Ejaculating through masturbation or sex is good for your health and is recommended. However, masturbating in the wrong way can cause ejaculation problems.
The wrong way to masturbate is to use too much force when stimulating the penis, or to develop the habit of ejaculating under special circumstances such as floor masturbation (masturbation where the penis is rubbed against the floor) or foot stretching masturbation (masturbation where you ejaculate with the legs stretched out).
This can lead to ejaculation problems when having sex with a woman, or even ED due to ejaculation problems.
Sodipodi recommends that you use a masturbator that feels like a real woman's vagina.
Appropriate frequency of sex and masturbation
You can masturbate as much as you want. You may ejaculate as much as you want. However, if you say, "I really need a guideline! If you want a guideline, then let's say once every three days.
This is medically proven to be the appropriate frequency of masturbation for good health.
The more you ejaculate, the more sperm will be produced, creating a positive cycle. Moderate erection and ejaculation can also help prevent ED by moving the muscles and increasing blood flow.
The only thing you need to be aware of is that sperm contains a lot of zinc. The more you ejaculate, the more zinc will be expelled, so it is best to consciously consume foods that contain zinc.
Masturbation that never gets old
I mentioned earlier that sex and masturbation can be done as much as you want. However, if you do it the same way every day, no matter how exciting it is, you will probably get bored if you keep doing it.
You can't change your partner for sex, so let's leave that aside for now, but you can change your masturbation routine to a more stimulating one with a little ingenuity!
There are two ways to masturbate without getting bored.
- Use a masturbator
- Use a sex doll
There are probably many people who have heard of masturbators and sex dolls, but have never actually used one.
Next, let's check out some specific masturbation techniques using masturbators and sex dolls.
Using a masturbator
By using a masturbator, you can experience pleasure similar to the feeling of actual sex. And you can do it whenever you want, as much as you want. There is no need to be turned down because of "I'm not in the mood today.
A masturbator is an artificial vagina made of silicone or elastomer. They are very comfortable to the touch, and if you close your eyes and touch them, the quality of some of the latest masturbators can be mistaken for human skin.
The most famous masturbator in India, by the way, is probably Fleshlight.
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FLESH LIGHT THE PinkLady CLASSIC |
| Rs13,720 | |
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Vaginal Male Masturbator |
| Rs3,482 | |
The price of this product is about 1/3 of the regular Fleshlight, but the actual feeling and level of pleasure is almost the same as the regular Fleshlight.
For a detailed product review, please click here (Fleshlight review article).
Using a sex doll
A sex doll is a kind of masturbator exactly in the shape of a real woman. You are correct if you are imagining that the masturbator installed in a large doll.
If you are bored with using a regular masturbator, I recommend you try using a sex doll. They are even more realistic than masturbating with an masturbator, and you can enjoy a feeling closer to that of sex.
They are more expensive than masturbators and some are difficult to store, but once you try them, the quality and satisfaction will be hard to forget.
However, many men in India live with their families, making it difficult for them to own a life-sized doll. In such cases, I recommend the Air Doll, which can be turned into a sex doll by simply inflating it with air.
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5 feet Doll |
| Rs7,500 | |
Release sperm properly to maintain your health
Releasing sperm in moderation will help maintain your physical and mental health. It is okay to ejaculate every day, but a good rule of thumb is to ejaculate at least once every three days.
If you are stuck in a rut with your daily masturbation, or if you want some new stimulation, use a masturbator or sex doll. These sex toys will surely increase the satisfaction of your sex and masturbation life.
