Have you ever wondered about the ideal number of masturbation and ejaculation? There are many men who are worried about how much masturbation they do and how many time masturbation is good for health,

Today, I investigated the average number of times for masturbation based on medical evidence. Know about in details.

How often should I masturbate?

There is no number of times of masturbation for a day, week and month. There are men who masturbate multiple times in a day and living a healthy & happier life.  There is nothing such to do that effect by frequency masturbation.

The masturbation is normal practice in the world done by men. But the one who can determine the frequency of masturbation for you is you only.

Here I will explain your best frequency masturbation for a month and day with the examination why you should follow this. You can go with the number of masturbation in the month or number of masturbation in a day or days.

The limit of a number of masturbation is not decided medically.

A number of masturbation is not decided by the medically likewise sex.

Is there no standard or limit?

  • When you or your penis come to these states:
  • It is dull as compared to a daily basis.
  • Pain in the penis.
  • Penis turn to red.
  • He prostate is throbbing
  • I get tired soon and lost concentration
  • I am only interested in the masturbation.

If any of this situation continues for days, then you can say that it is considered overkill for you or a side effect of over masturbation.

Even if does not seem to you extreme, try to reduce the masturbation rate by usual rate and see the result. If it works or you feel better, you can know your “How much limit by yourself?”

A science study on how many times masturbation in month

According to the US survey, the ejaculation of 21 times a month is better and effective for health. This appropriate number of ejaculation can lower the risk of prostate cancer in the body.

The study is conducted on the number of ejaculation and male orgasm. The number of masturbation is not linked with it. If every time you have an orgasm with the masturbation, then you should stick to the 21 times in a month.

But a question raises, the masturbation isn’t the only way to ejaculate. Sex can also lead to ejaculation. So there is not the difference whether you ejaculate in masturbation (whether with hand or masturbator) or sex, well to keep sex in priority is helpful.

Ejaculation helps to release the unwanted fluid from the body that causes prostate cancer. Know about what types of fluid it is and a complete process of cancer and masturbation.

What is the average number of masturbation per day?

The formation of sperm in the male body takes 72 hours to gather in the testicles. If you think about that, then it is better to do masturbation at least once in every 72 hours.

Sperm is produced in the body daily, it is not a process of 72 hours, so masturbate every day does not reduce the amount of sperm (famous masturbation myth).  It is natural to ejaculate the sperm from the testicles whether once a day or once in 72hours.

Note: The time takes spermatozoa to fill the testicles is some that differ from individual to individual, but it must be around 72 hours.

Now the question comes to what happens if he does not release the filled sperm? Be calm, you will not suffer. Testicles do not get swell nor sperm rot inside the testicles.

Well, the process is like that if the sperm does not release from the body within 72 hours, then it is absorbed by the body.  However, at the same time if old sperm is not absorbed by the body or it absorbed partially then it mixed with the new sperm.

If it happens so then your sperm quality decrease due to degraded in the spermatozoa with weak spermatozoa. The degrade in the sperm quality ultimately weaken the ability to pregnancy becomes weak, leading to the deterioration of reproductive function.

Ejaculation every day or every next day makes it easier to produce good quality sperm in the body. The probability of getting pregnancy is high.

How to stop masturbation

If you are masturbation more than this estimated times, then it is not good for you to do for a long time.

Must read how to stop masturbation, if you notice you are addicted.